Re-focus

Tonight swim class was cancelled. My friend was able to text me about the closing because she got to the gym first. After a horrible day (crisis intervention, no show appointments, and a failing/dead flash drive), I was laying on the couch, half dressed for gym. I was exhausted, but actually wanted to go so that I could get some stress release. An hour after the gym and I had more energy and was able to reshift my focus. Thankful for my friends, determination, and being so close to a swimming pool!